Anxiety & Depression Treatment in Dallas

man with head in hands looking downIf you’re struggling with anxiety or depression, you’re not alone. These common mental health challenges can take a toll on every aspect of your life, from your relationships and work performance to your physical health and overall well-being. At Self Unbound, our entire team is here to help you find hope and healing through gentle, neurologically-focused care designed to bring results.


How Anxiety and Depression Impact Your Physical Health

Anxiety and depression are more than just mental health issues; they can also have a profound impact on your physical health. When you’re experiencing chronic stress, anxiety, or depression, your nervous system can become overwhelmed and imbalanced, leading to a range of physical symptoms, such as:

  • Muscle tension and pain, especially in the neck, shoulders, and back
  • Headaches and migraines
  • Digestive issues and abdominal pain
  • Fatigue and sleep disturbances
  • Weakened immune system and increased susceptibility to illness
By addressing the underlying nervous system imbalances that contribute to anxiety and depression, chiropractic care can help you find relief from both the mental and physical symptoms of these challenges.

back adjustment

A Natural, Drug-Free Approach to Emotional Well-Being

By using precise, light-touch adjustments, we help your nervous system to self-regulate and heal, allowing your body and mind to find a state of balance and ease. As your nervous system begins to function more efficiently, you may experience a range of benefits, including:

  • Reduced anxiety and feelings of overwhelm
  • Improved mood and increased feelings of happiness and contentment
  • Greater resilience to stress and emotional challenges
  • Enhanced mental clarity and focus
  • Improved sleep and increased energy levels

During your initial visit, our chiropractors will conduct a comprehensive assessment of your nervous system, identifying any areas of tension or imbalance that may be contributing to your anxiety or depression. Based on this assessment, we’ll develop a personalized care plan that may include gentle chiropractic adjustments, specific exercises and stretches, and lifestyle recommendations to support your emotional well-being.

Benefits of Chiropractic Care for Anxiety and Depression

Our practice members often report a wide range of life-changing benefits, including:

  • Reduced anxiety and depression symptoms
  • Improved ability to cope with stress and emotional challenges
  • Enhanced overall sense of well-being and vitality
  • Decreased reliance on medication for symptom management
  • Improved relationships and work performance

Schedule Your Free Consultation Today

Don’t let anxiety and depression control your life. Contact Self Unbound today and take the first step toward hope, healing, and emotional freedom. Our compassionate team is here to support you on your journey to better mental and physical well-being.



Natural Care for Anxiety & Depression North Dallas TX | (972) 854-3256