Prenatal Chiropractor in Dallas

Supporting You and Your Growing Baby

pregnant person with hands on bellyAt Self Unbound, we understand that pregnancy is a unique and transformative journey. As your body adapts to support your growing baby, you may experience a wide range of physical and emotional changes.

Our team of compassionate chiropractors, Dr. Amy Gunderson, Dr. Tyler Lewis, and Dr. Rachel Ijames, are here to support you every step of the way, offering gentle, safe, and effective chiropractic care tailored to your specific needs as an expectant mother.


The Benefits of Chiropractic Care During Pregnancy

Pregnancy is a time when your body undergoes significant changes, from hormonal shifts to postural adaptations. These changes can often lead to discomfort, pain, and stress, which can impact your overall well-being and even affect your baby’s development.

Chiropractic care during pregnancy offers a natural, drug-free approach to managing these challenges, providing a wide range of benefits for both you and your growing baby:

  • Relieving pain and discomfort: As your body accommodates your growing baby, you may experience back pain, pelvic pain, and other types of discomfort. Chiropractic care can help alleviate these symptoms, allowing you to enjoy a more comfortable pregnancy.
  • Supporting optimal fetal positioning: Proper alignment of your pelvis and spine can help ensure that your baby has the space they need to move into the optimal position for birth, potentially reducing the risk of interventions such as cesarean section.
  • Enhancing overall health and well-being: By optimizing your nervous system function, chiropractic care can help support your body’s natural healing abilities, boost your immune system, and promote a sense of overall well-being during pregnancy.
  • Preparing your body for labor and delivery: Regular chiropractic adjustments can help ensure that your pelvis and spine are properly aligned, which may lead to a smoother, more efficient labor and delivery process.

doctor adjusting pregnant patient

NetworkSpinal: A Gentle, Safe Approach for Expectant Mothers

At Self Unbound, we offer NetworkSpinal, a gentle and low-force technique that’s safe and effective for pregnant women. Unlike traditional chiropractic methods that involve manual adjustments, NetworkSpinal uses light touch and specific breathing exercises to help your nervous system release tension and adapt to the changes of pregnancy.

During your sessions, we use special pregnancy pillows and tables to ensure your comfort and safety. Your chiropractor will assess your spine and nervous system, finding areas of tension and imbalance. With gentle touch, they’ll help your body release stored tension and stress. As your nervous system works better, you might feel less pregnancy-related discomfort and an overall boost in health and well-being.

Experience the Self Unbound Difference

Want to feel your best during pregnancy? Schedule your complimentary consultation today and take the first step towards a healthier, more comfortable nine months. Our dedicated team of chiropractors look forward to supporting you and your growing baby on this journey.



Prenatal Chiropractor Dallas TX | (972) 854-3256