Chiropractic Care

At Self Unbound, our approach to chiropractic care centers around the powerful role of the nervous system in overall health and well-being.

Led by our skilled chiropractors, Dr. Amy Gunderson, Dr. Tyler Lewis, and Dr. Rachel Ijames, we specialize in NetworkSpinal, a gentle, innovative technique that helps your body release tension, restore balance, self regulate, and unlock its innate healing potential.

The Nervous System: Your Body’s Master Controller

Your nervous system is the master controller of your body, regulating every function from movement and sensation to immune response and emotional well-being. When your nervous system is functioning optimally, your body has the ability to adapt to stress, heal from injury, and maintain a state of balance and vitality.

The stresses and challenges of modern life can often lead to tension and interference in the nervous system, particularly in the spinal cord. This can disrupt the communication between your brain and body, leading to a wide range of health issues, from chronic pain and headaches to digestive problems and emotional imbalances.

patient having legs adjusted

NetworkSpinal: A No-Crack Approach

At Self Unbound, we use NetworkSpinal to gently and effectively address tension in the nervous system, allowing your body to self-correct and heal. Unlike other chiropractic techniques that rely on manual manipulation or “cracking” of the spine, NetworkSpinal uses light touch and specific breathing exercises to help your nervous system build self regulating strategies to release patterns of stress and become more energy efficient.

During a NetworkSpinal session, our team will assess your spine and nervous system, identifying areas of stress and imbalance. Using gentle touch and guided breathing, they’ll help your body develop new strategies for releasing tension and adapting to stress. Over time, as your nervous system begins to function more efficiently, you may experience a wide range of benefits, including:

  • Reduced pain and discomfort
  • Increased flexibility and range of motion
  • Improved posture and alignment
  • Enhanced immune function
  • Better sleep and increased energy
  • Improved emotional well-being and resilience to stress

An Approach to Wellness that Works for Everyone

At Self Unbound, we believe everyone can benefit from chiropractic care. NetworkSpinal is a safe and gentle approach suitable for all ages, from infants and children to pregnant women and seniors.

If you’re dealing with chronic pain, want to boost your overall health, or aim to enhance your body’s performance, our friendly team of chiropractors is here to help. We’re committed to supporting you every step of the way on your wellness journey.

Schedule Your Visit

Schedule your complimentary consultation today and take the first step towards unlocking your body’s innate healing potential. We can’t wait to partner with you on your journey to natural wellness!



Chiropractic Care | (972) 854-3256